Take Bee Pollen For Allergies and More
Should we take bee pollen for allergies? Scientists admit that as good and nutritionally potent as bee pollen is guarding against allergies and many other health benefits, there is still much more to learn about this wonderful food created by bees.
It has been used for centuries for it’s nutritional value and natural medicinal properties.
Why Are We So Unhealthy With More Diseases Than Ever Before?
In a word, it’s our “diet”. Most of us just don’t get as many real quality nutrients from our nutritionally inferior processed foods. Even those who make the good choice of eating more fresh fruits and vegetables, it still comes up short because there are so many herbicides, pesticides and other harmful, nutrient-robbing chemicals used that the otherwise healthy food’s value is negated.
Sugar is the other main reason. Every time we eat any type of refined sugar (which is included in practically all processed food under many names), it has a negative, shut-down effect on the immune system for several hours. Even a small amount of sugar, so imagine how eating a diet that is made up of mostly processed foods can rob your body’s ability to protect you from not only allergies but many digestive disorders and disease.
How Does Bee Pollen Help Reduce Allergies?
Every time we eat, breathe, and drink something new, the immune system sends out one of it’s soldiers to check out this new potential invader. Some of these are in the form of white blood cells, which the immune system uses to destroy harmful bacteria and viruses that enter our body.
Of all the claimed benefits of bee pollen, boosting immune system performance is arguably it’s greatest strength. Bee pollen has been shown to boost immune function, therefor supplying us with an extra layer of protection from different allergies we are susceptible to. These can be turning away a simple cold or flu virus, to attacking dangerous free radical cancer cells.
Bees Know Quality
Bees don’t take just any and all the pollen from every plant. This is the stuff they feed on and their hives depend on including their queen so it is meticulously chosen for only the most nutritional pollen.
Our inner protection from dangerous free radicals depends a lot on antioxidants, which come in a variety of types and sources. The kind we get directly from food are mostly known as bioflavonoids, which are very abundant in bee pollen. Scientific studies have shown bioflavonoids to be excellent antioxidants as well as helping liver function and increase our capillary strength.
Studies by the Environmental Protection Agency report that we will be exposed to more than 60,000 chemical toxins and over 200 different radioactive toxins (thanks a lot guys!). So, we know that adding more antioxidants to our diet will help boost our immune system, and that can be a wonderful thing.
Side Effects of Bee Pollen
Some people worry about the side effects that have been reported from taking some types of bee pollen – read our Bee Pollen Side Effects article for more insight.
Which Type, From Which Country?
Where bee pollen is collected is very important. Some countries produce a high quality, uncontaminated pollen while others don’t. Do not just run out and buy any bee pollen supplement or granules! There are several things to consider to protect yourself – read our report on Choosing The Right Bee Pollen Supplement for important information.
We hope you found this article on Bee Pollen For Allergies helpful!